Improving Personal Exercise, Health and Nutrition | Level 2

If you are looking to improve your lifestyle by making healthy changes, our Level 2 course in Improving Personal Exercise, Health and Nutrition is a great introductory level qualification.

Course Overview

Getting fit and healthy can be a daunting prospect when you first start out on your fitness journey, so it's important to be fully aware of how to best do this for you.

The Level 2 Certficate in Improving Personal Exercise, Health and Nutrition will enable you to develop the skills you need to reach your health and fitness goals.

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Is This Course Free?

This course is funded by the government's Adult Education Budget, which means you may be able to study for free. Eligibility criteria for funding can be found below. If you are not eligible for funding, you can still purchase the course by clicking the 'Buy Now' button above.

Fully Accredited Course

This course is accredited by NCFE CACHE, a leading educational charity with over 170 years experience. NCFE is recognised by the UK Department for Education and regulated by Ofqual.

Progression Opportunities

This course would be important for job roles such as: Fitness Instructor (£14,000 to £25,000) Psychological Wellbeing Practitioner (£25,654 to £45,838) Personal Trainer (£14,000 to £22,000)

How Long is the Course?

The duration of this course is seven weeks. We refer to our online courses as 'flexible learning' because they're designed to be completed around your work and home life commitments. All deadlines for your course will be shown in your online course platform once you are enrolled to help keep you on track.

What will I learn?

This course is made up of 3 units:

Understanding Health, Well-Being and Exercise
Understanding the Role of Nutrition in Exercise
Plan and Prepare for Personal Exercise and Nutrition

Eligibility Criteria

This course is government funded, you must meet the following criteria to be able to study for free:

You must currently live in England
You must have been resident in the UK/EU for 3+ years, for purposes other than study
You must be over the age of 19
You must not be on an apprenticeship

There is a £125 cancellation fee if you enrol and do not complete or withdraw from the course. This fee is to cover administration costs.

1 in 6 UK deaths are associated with physical inactivity

£900m cost to the NHS for physical inactivity

<5g salt a day reduces the risk of heart disease and stroke

35% less risk of heart disease from regular physical activity

Studying made simple!

We don't like to make things more complicated than they need to be... Our courses are designed to be flexible around your work and family life.

Step 1

Submit your enrolment form

You'll get instant access to begin your course

Step 2

We'll start processing your funding application

A tutor will be assigned to support you through your course, they can be contacted via phone, text or email

Step 3

You'll receive text reminders when your work is due

Your work will be marked by your Tutor and returned to you within 7 days.

Step 4

Submit your work

Once you've finished your course, we'll apply for your certificate. This will be posted to your home address within 6 months of completing your course.

Start your application

If you'd like to enrol, we'd love to welcome you on a course with us!

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Need support enrolling?

If you'd like support with your enrolment, or want to make sure this is the right course for you, fill out your details below and a member of the team will be in touch. Alternatively, you can call us on 01388 741336.